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Self Impovment

Self Impovment

+2

Anchor Point #38 Kaizen and Misogi

Jun 15, 2026

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7 min read

Anchor Point #38 Kaizen and Misogi

How small habits and big goals transform us.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #37 Mighty Oaks

Jun 8, 2026

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6 min read

Anchor Point #37 Mighty Oaks

From "woe is me,"to "grow with me." How we can use stressors and trials to harden and strengthen us.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #36 Fool's Gold

Jun 1, 2026

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7 min read

Anchor Point #36 Fool's Gold

Observing the danger when we trade happiness for the thing we think will bring us happiness.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #35 Change and Transformation

May 25, 2026

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6 min read

Anchor Point #35 Change and Transformation

When the discomfort of staying the same becomes greater than the discomfort of change......

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #34 Courage and Cowards

May 18, 2026

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7 min read

Anchor Point #34 Courage and Cowards

Fear has killed more dreams than failure ever could.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #33 Mat Carriers

May 11, 2026

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6 min read

Anchor Point #33 Mat Carriers

If you want to go fast, go alone. If you want to go far, go together.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #32 No Finish Lines

May 4, 2026

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4 min read

Anchor Point #32 No Finish Lines

Humans are designed to work and to chase something. We cannot assume that crossing an arbitrary finish line is what will bring us fulfillment. The finish line is almost never the point.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point # 31 Obvious Results

Apr 27, 2026

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6 min read

Anchor Point # 31 Obvious Results

Once we develop the mindset of owning our results and making them predictable, we can begin adjusting our habits and systems effectively.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #30- Potential Energy

Apr 20, 2026

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5 min read

Anchor Point #30- Potential Energy

What if the most powerful thing you could do for someone is simply change how you see them?

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #29 Problems and Solutions

Apr 13, 2026

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11 min read

Anchor Point #29 Problems and Solutions

Everyone can see the problem but few can implement effective solutions.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #28 Comfort Zones

Apr 6, 2026

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10 min read

Anchor Point #28 Comfort Zones

What happens in our life when we start seeking discomfort?

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point # 27 Articulate The Why.

Mar 30, 2026

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11 min read

Anchor Point # 27 Articulate The Why.

The quickest way to take ownership of negative emotions is to ask “why am I choosing this emotion?” Articulating the why is the first step in overcoming negative emotions and thought patterns.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point # 26 Who Are You Becoming?

Mar 23, 2026

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8 min read

Anchor Point # 26 Who Are You Becoming?

Results aren't random. You didn't become who you are randomly. It's a culmination of all of the things you did and didn't do repeatedly over time.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #25 Endurance

Mar 16, 2026

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10 min read

Anchor Point #25 Endurance

The ones who fail in life are those who quit, refuse to seek wisdom, and refuse to reflect on their tactics and strategies. They fail to endure.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #24 Rest

Mar 9, 2026

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8 min read

Anchor Point #24 Rest

How to incorporate rest into you daily and weekly rhythms.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #23 It's all internal

Mar 2, 2026

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9 min read

Anchor Point #23 It's all internal

External circumstances do not determine how we feel, in fact, we largely determine how we feel despite external circumstances. But how do we do that? Does what we do even matter? If it's all internal why does the external matter?

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #22 Regret

Feb 23, 2026

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8 min read

Anchor Point #22 Regret

The only known outcome in life is regret.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #21 Simple Discipline

Feb 16, 2026

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7 min read

Anchor Point #21 Simple Discipline

Why is doing what you're supposed to do and not doing what you're not supposed to do so difficult?

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #20 Patience Wins

Feb 9, 2026

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8 min read

Anchor Point #20 Patience Wins

Patience is the ability to calmly endure delays, suffering, or frustration without becoming angry or upset, involving quiet endurance, inner calm, and a long-term, optimistic view, rather than passive inaction; it's an active, courageous choice to accept circumstances while still striving, focusing on growth, and trusting in a process or higher power.

Camron Frazier
Camron Frazier

Self Impovment

+2

Anchor Point #19 Laying Bricks or Building Cathedrals

Feb 2, 2026

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8 min read

Anchor Point #19 Laying Bricks or Building Cathedrals

Change your perspective, change your life.

Camron Frazier
Camron Frazier

Self Impovment

+2

AP# 16 No Time to Chance (Free Download)

Jan 12, 2026

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8 min read

AP# 16 No Time to Chance (Free Download)

Your life will not randomly improve. Your relationships will not randomly deepen. You will not randomly get into better shape, get more work done, create meaningful family moments, or suddenly read and write more. These things require intentional planning with your time. Here is the solution.

Camron Frazier
Camron Frazier

The Anchor Point

This newsletter is designed to start your week anchored in purpose and intentionality. It offers insight on how to grow in all aspects of your life from business to parenthood to faith. Look for the new edition every Monday at 6:00am central.

© 2026 The Anchor Point.
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